Welcome to RiseJNR

GET YOUR KIDS MOVING & HAVING FUN WITH RISE

HIGH QUALITY AFTER SCHOOL
PROGRAM FOR KIDS

FREE TRIAL

DO THE RIGHT THING FOR YOUR CHILD & KEEP THEM HEALTHY

DO THE RIGHT THING FOR YOUR CHILD & KEEP THEM HEALTHY

The team of expert trainers at Rise JNR are qualified and ready to help ypur kids have a great, healthy and active afternoon in our dedicated gym space just for kids. Come and enjoy a workout yourself while your child has fun!

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KIDS EXERCISE CLASSES

KIDS EXERCISE CLASSES

Our Program has been designed with your children’s health and fitness in mind – it is an opportunity to instil an appreciation of living a healthy lifestyle and provide the benefits of exercise to kids and adults alike.

At RISEPT, our mission is to guide our members with the tools and practices needed to sustain a happier, healthier state of being. We are best known for the way we uncover the best training that will work with every individual client. We take pride in the way we assess every individual’s client’s needs before creating a bespoke program that focuses on training, nutrition and motivation. 

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A FEW OF THE BENEFITS CHILDREN WILL ENJOY ARE:

IMPROVED SELF-ESTEEM & 

REDUCED MOOD SWINGS

DEVELOPMENT OF STRENGTH
IN MUSCLES AND BONES

REDUCING THE LIKELIHOOD OF
OBESITY OR WEIGHT GAIN

HELP WITH MOTIVATION THROUGH
HAVING FUN & TEAM WORK

BUILDING A LEANER BODY THROUGH CARDIOVASCULAR EXERCISE

IMPROVEMENT IN SLEEP
AND ACADEMICS

RISE HOURS & CLASSES

WE ARE PROUD TO BE OFFERING THIS 
SERVICE TO OUR LOCAL COMMUNITY

For more enquiries or to book a tour, 
please call one of our friendly Coaches.
Call to Book
KIDS ACTIVE VOUCHER ACCEPTED

COME AND JOIN THE FUN

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